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We all want to feel good. We all want to feel happy. We all want to know we are doing a good job. We all want to feel appreciated and noticed and accepted. Without relying on other people to pick us up, how can we help ourselves become happier? It’s not something I can just… Continue reading 3 Ways to Boost Your Happiness
How Do You Feel Good Now? How do you feel good when you’re unhappy? How do you feel good, when you don’t feel good? How do you feel good when you have acne? How do you feel good when you’re sick? How do you feel good when you’re overweight? How do you feel good when… Continue reading How Do You Feel Good Now?
mmmmm tropical smoothie for breakfast? I say yes! This smoothie is super easy to make. Really you only need 4 ingredients, but if you’d like to spice it up with some super-foods then I’ve got the perfect recipe for you. Smoothies are a great way to start your morning off. Fruit is easily… Continue reading Pineapple Mango & Banana Smoothie
Hey you. I’ve been a preeeetty big chocolate addict for a while now, until recently actually. I use to have a piece of dark chocolate every day, for probably more than 2 months. That’s when I was eating super strict and super clean, so eating that made me feel sane. I am no longer… Continue reading Raw Brownie Delight